Energy Work & Coaching
You're more than the meat suit you carry around. Sometimes we just "feel heavy" or stuck without really being able to identify the cause. Energy Medicine is a gentle, non-invasive method that helps clear, balance & energize your energy fields. Twenty years of practice and training in Reiki, Quantum Touch, Theta Healing and Healing Touch, I use a blend of modalities combined with intention and intuition to guide your session. Sessions can be in person or done remotely, that choice is yours. In person, you'll relax on a comfortable table, eyes covered while I work. As I move through the session, I make notes that we'll cover at the end of session. These are your notes and will go home with you. In remote sessions, these notes will be sent to you and we'll set up a time to go over them together. Those notes will often accompany various suggestion designed to implement your healing further. Combine your session with three coaching sessions for clarity, actionable steps & accountability.
Welcome to the world of transformation. Transformational coaching draws on energy medicine and heart-centered intention to help create profound shifts in your life, bringing awareness to the layers of our subconscious that keep us stuck in patterns of behavior that no longer serve us. My approach includes awareness, acceptance and articulation. You'll learn how to see the old beliefs and behaviors keeping you stuck, how to reframe and pivot to move forward and transition by implementing lasting changes that create powerful shifts in your life. Session series combine one-on-one sessions with support in between for the ultimate results. Here is where we get R.E.A.L. Raw. Empowered. Authentic. Liberated